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UNION COUNTY VOICE
2006-2007 DINING GUIDE
(..continued)
THE BENEFITS OF
GRASS-FED MEAT
Over the eons, our bodies
began to “expect” the kinds and amounts of fat found in
grass-fed meat. Our hearts counted on the omega-3s to
stabilize their rhythm and keep blood clots from
forming. Our brain cells relied on omega-3s to build
flexible, receptor-rich membranes. Our immune systems
used the omega-3s and CLA to help fend off cancer.
Because wild game is relatively lean, our bodies weren’t
burdened with unnecessary amounts of fat or calories.
When we switch from grain-fed to grass-fed meat, then,
we are simply returning to our original diet, the diet
that is most in harmony with our physiology. Every cell
and system of our bodies function better when we eat
products from animals raised on grass.
EXTRA OMEGA-3S
Although grass-fed meat
is low in total fat and “bad” fat (including saturated
fat), it has two to six times more omega-3 fatty acids.
Omega-3s play a vital role in every cell and system in
your body. For example, of all the fats, they are the
most heart friendly. People who have ample amounts of
omega-3s in their diet are less likely to have high
blood pressure or an irregular heartbeat. Remarkably,
they are 50 percent less likely to suffer a heart
attack.
Omega-3s are essential
for your brain as well. People with a diet rich in
omega-3s are less likely to suffer from depression,
schizophrenia, attention deficit disorder
(hyperactivity), or Alzheimer’s disease.
Another benefit of
omega-3s is that they may reduce your risk of cancer. In
animal studies, these essential fats have slowed the
growth of a wide array of cancers and also kept them
from spreading. Although the human research is in its
infancy, researchers have shown that omega-3s can slow
or even reverse the extreme weight loss that accompanies
advanced cancer and also hasten recovery from surgery.
Omega-3s are most
abundant in seafood and certain nuts and seeds such as
flaxseeds and walnuts, but they are also found in
animals raised on pasture. The reason is simple.
Omega-3s are formed in the chloroplasts of green leaves
and algae. Sixty percent of the fatty acids in grass are
omega-3s. When cattle are taken off omega-3 rich grass
and shipped to a feedlot to be fattened on grain, they
begin losing their store of this beneficial fat. Each
day that an animal spends in the feedlot, its supply of
omega-3s is diminished.
When chickens are housed
indoors and deprived of greens, their meat and eggs also
become artificially low in omega-3s. Eggs from pastured
hens can contain as much as 20 times more omega-3s than
eggs from factory hens.
Switching our livestock
from grass to grain is one of the reasons our modern
diet is deficient in these essential fats. It has been
estimated that only 40 percent of Americans consume a
sufficient supply of these nutrients. Twenty percent
have levels so low that they cannot be detected.
Switching to grass-fed animal products is one way to
restore this vital nutrient to your diet.
FACTS ABOUT CATTLE AND
OTHER LIVESTOCK
• Raised by the company
or other known sources using grass-fed, natural protocol
and, as such, the history of the meat is known
• Treated humanely and ethically from birth to
processing
• Selected by breed, size, and forages they eat to
ensure that the meat products sold by our Company are
tasty and tender
• Are NOT fed any antibiotics or related products
• Are NOT given any form of growth hormones
• Do NOT consume any form of feed that contains animal
by-products (such as brains or spinal materials)
• Do NOT consume any pasture forages on which pesticides
or insecticides have been employed.
Greater Living Foods
works with producers who are dedicated to bringing back
the taste, quality, and nutritive value of products
raised on the farm. Cattle are raised — from birth to
processing — in a natural and wholesome setting. The
cattle are never sent to a feedlot. This means that
cattle and other livestock drink their own mother’s milk
until weaning and then eat natural grasses and other
natural plant materials until they are ready to be
processed into beef.
ABOUT GREATER LIVING
FOODS
With more than 35 years
experience, Greater Living Foods is trusted as a leader
in the NJ, NY and PA food industry. They carry the
largest selection of natural and organic foods than any
other service. All Greater Living products and services
are backed by a 100 percent satisfaction guarantee. They
share all of the facts about their products and services
— from lab test results and certifications to cost
comparisons and samples.
All products are American
grown by USDA/FSIS certified growers/farms that only
follow the highest standards certifying that its
products are not only the highest but finest quality
foods brought to your table.
The company carries a
full line of grass fed beef as well as natural grain fed
beef, poultry, pork, veal, lamb, seafood, prepared items
and a wide variety of organic dry and frozen groceries.
Greater Living Foods,
LLC, 141 Market St., Kenilworth, NJ; 1-888-761-7177
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